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September 9, 2020by ben.g.differ

BRIGHTON SA

Chris

Progress is a by-product of patience and consistency.

Once a keen runner, footy and tennis player; Chris, better known as Sedsy, lives and breathes health and fitness. “I’m a big advocate for taking control of your physical and mental health. Something which I am very vocal on and passionate about helping others with.”


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September 9, 2020by ben.g.differ

BRIGHTON SA

Christin

Successful people get up early.

Currently studying double degree in Secondary education with Majors of Physical Education and Special Education! Her history as PT has always been group training based, “I believe acting as a team, committing to a team and belonging to a team are 3 key points of a positive training environment”. She loves to create a social training environment that motivates a team but also empowers individuals’ strengths. Christin is very passionate that life is all about inclusion for all abilities and promotes a balanced lifestyle. Train hard, challenge yourself but also reward yourself of your achievements.


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September 9, 2020by ben.g.differ

BRIGHTON SA

Matt

Ability is what you’re capable of doing. Motivation is how you do it and attitude is how well you do it.

I’m the sporty bloke, I’ve played footy all of my life and more recently focused my attention on male fitness competitions. This has allowed me to develop more knowledge in the strength and conditioning sector, as well as implementing nutritional regimes around my programs, showcasing my versatility whilst gaining invaluable experience, both physically and mentally. Body Fit Training allows me to showcase my passion through a variety of programs that guarantee results and this style of training definitely resonates with me. I love helping people that have the desire to improve, who aren’t afraid to step outside of their comfort zone and are committed to changing their life for the better. It’s truly rewarding to inspire and motivate people from all walks of life and help them reach their health and lifestyle goals. Each day I’m surrounded by amazing members, I get to work alongside elite trainers and I leave each day a better person knowing I’ve made a positive impact.