September 9, 2020by ben.g.differ



“You are what you eat.

Sarah has five years of experience in boxing and Muay Thai training. My main reason for leaving my previous career and entering the health and fitness industry to become a PT was to lead by example to inspire my kids to do something they enjoy daily. What I love about BFT is the group training aspect, training alongside others with high energy and the excitement a group brings to class. This inspires me to push my own boundaries and limits.